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Author: Neasa Miller

I'm Neasa Miller, a professional dietitian with 5 years of experience. I founded glutenfreelifestyles.org to assist people online in embracing gluten-free living. Read more about me
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Is Au Jus Gluten-Free? Guide for Gluten-Sensitive Individuals
Guide

Is Au Jus Gluten-Free? Guide for Gluten-Sensitive Individuals

by Neasa Miller February 21, 2025February 21, 2025

No, traditional au jus is not necessarily gluten-free. While certain variations might suit those with…

Is Ragi Gluten Free?
Guide

Is Ragi Gluten Free?

by Neasa Miller January 7, 2025January 7, 2025

Yes, ragi is gluten-free! If you’re searching for healthy gluten-free grains to add to your…

Is Italian Dressing Gluten-Free?
Expert Advice Recipe

Is Italian Dressing Gluten-Free?

by Neasa Miller November 27, 2024November 27, 2024

Salads are a beloved choice for health-conscious eaters, but what happens when you add a…

Are Chick-fil-A Fries Gluten-Free?
Expert Advice Guide

Are Chick-fil-A Fries Gluten-Free?

by Neasa Miller October 24, 2024October 24, 2024

You're not alone if you're wondering whether Chick-fil-A fries are gluten-free. If you're someone who’s…

Does Starbucks Offer Gluten-Free Products?
Expert Advice Guide

Does Starbucks Offer Gluten-Free Products?

by Neasa Miller September 25, 2024September 25, 2024

As gluten-free diets continue to rise in popularity, many people are becoming more cautious about…

Are French Fries Gluten-Free?
Expert Advice Guide

Are French Fries Gluten-Free?

by Neasa Miller August 28, 2024August 28, 2024

French fries are a beloved comfort food enjoyed by many around the world. They are…

Is Semolina Gluten-Free?
Expert Advice Guide

Is Semolina Gluten-Free?

by Neasa Miller August 13, 2024August 13, 2024

Semolina is a staple in many culinary traditions, especially Italian and Indian cuisines. Known for…

Is Olive Oil Gluten-Free?
Guide

Is Olive Oil Gluten-Free?

by Neasa Miller July 10, 2024July 10, 2024

Yes, you can confidently use olive oil on a gluten-free diet. Olive oil, extracted from…

Best gluten free bread
Expert Advice Guide Recipe

Best gluten free bread

by Neasa Miller July 5, 2024July 5, 2024

Craving a toasted breakfast sandwich or a satisfying grilled cheese, but worried about gluten? Fear…

Is Farro Gluten Free?
Expert Advice Guide Recipe

Is Farro Gluten Free?

by Neasa Miller July 1, 2024July 1, 2024

While Farro might seem like a healthy whole grain option, the answer to the question…

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Recent Posts

  • Is Au Jus Gluten-Free? Guide for Gluten-Sensitive Individuals
  • Is Ragi Gluten Free?
  • Is Italian Dressing Gluten-Free?
  • Are Chick-fil-A Fries Gluten-Free?
  • Does Starbucks Offer Gluten-Free Products?

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