glutenfree Archives - Gluten Free Lifestyles

Are Gluten-Free Foods Good for Diabetics?

The gluten-free diet has been extremely popular in recent years, drawing support from people who want to live better lifestyles as well as those who have celiac disease or gluten intolerance. The benefits or drawbacks of gluten-free eating, however, are still up for discussion among diabetics. Gluten is a protein found in wheat, barley, and …

If you’re one of the millions of people who have to follow a gluten-free diet, you know how important it is to carefully read food labels. Even seemingly innocent items like breakfast cereals can contain gluten from wheat, barley, or rye. One popular cereal, Reese’s Puffs, raises this question for gluten-free eaters. With its peanut …