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Author: Neasa Miller

I'm Neasa Miller, a professional dietitian with 5 years of experience. I founded glutenfreelifestyles.org to assist people online in embracing gluten-free living. Read more about me
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Is Quinoa Gluten-Free?
Expert Advice Guide Recipe

Is Quinoa Gluten-Free?

by Neasa Miller June 25, 2024June 25, 2024

As a gluten-free dietician, one of the questions I frequently encounter is whether quinoa suits…

Is Chicken Alfredo Gluten Free?
Expert Advice Guide Recipe

Is Chicken Alfredo Gluten Free?

by Neasa Miller June 7, 2024June 14, 2024

In recent years, there has been a growing awareness of gluten and its potential effects…

Does Vanilla Extract Contain Gluten?
Guide

Does Vanilla Extract Contain Gluten?

by Neasa Miller May 30, 2024May 30, 2024

It can be difficult for people on a gluten-free diet to navigate the world of…

Are Gluten-Free Foods Good for Diabetics?
Guide

Are Gluten-Free Foods Good for Diabetics?

by Neasa Miller May 17, 2024May 17, 2024

The gluten-free diet has been extremely popular in recent years, drawing support from people who…

What Korean foods are gluten-free?
Guide

What Korean foods are gluten-free?

by Neasa Miller May 7, 2024May 7, 2024

Korean food has exploded in popularity worldwide, captivating hearts (and stomachs) with its bold flavors,…

Are Andy Capp’s Cheddar Fries Gluten Free?
Guide

Are Andy Capp’s Cheddar Fries Gluten Free?

by Neasa Miller April 15, 2024July 8, 2024

Forget the gluten-free struggle! For snackers with celiac disease or a gluten intolerance, delicious options…

Are Reese’s Puffs Gluten-Free?
Guide

Are Reese’s Puffs Gluten-Free?

by Neasa Miller March 22, 2024March 22, 2024

If you're one of the millions of people who have to follow a gluten-free diet,…

Are People with Celiac Disease Allowed to Eat at McDonald’s?
Guide

Are People with Celiac Disease Allowed to Eat at McDonald’s?

by Neasa Miller March 1, 2024March 1, 2024

As over three million Americans now avoid gluten, fast food giant McDonald’s has emerged as…

Is Risotto Gluten Free?
Guide

Is Risotto Gluten Free?

by Neasa Miller March 1, 2024March 1, 2024

Risotto lovers, rejoice! Your favorite cream-laden Italian comfort food is not off limits for those…

Are Hakka Noodles Gluten-Free?
Expert Advice

Are Hakka Noodles Gluten-Free?

by Neasa Miller February 27, 2024February 27, 2024

Hakka noodles, originating from the Hakka Chinese community, have gained popularity worldwide. These thin, stir-fried…

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